Free Self-Defense

Private Lesson

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Bethesda Row, 4825 Bethesda Ave lower level, Bethesda, MD 20814

"The owner DJ is a good man. He and his instructors are personable and good people that you can laugh and smile with, but they also get serious they way they need to in order to push us to excellence and prepare us for defensive survival situations. They make a safe environment to train. It's a great work out and they are experts at what they're teaching. I've been going for almost 6 months and I recommend it."

- Michael, Bethesda